*NEW TIME WEDNESDAY Pilates 9 AM CST
Cost: $10 Venmo: @Synthecore Zoom ID: 205 238 9903 Password: LOVE
Must have a Pilates Arc for Saturday 11 AM Pilates Arc (Turtle)
*Be sure to have your mat and any “toys” you might have handy, Resistance band/ Theraband, Yoga Strap, Yoga Block, Pilates Circle,
Please do not go out and buy anything, we can make it work with what you have.