Private Video /”Zoom” Pilates Mat Sessions
Group Mat Class / Yoga Class: Log on through Zoom for a live 45-50 Minute Mat Class. $10 Payment through Venmo. Schedule to be posted soon. Email to inquire on how to sign up. SynthecoreStudio@gmail.com
Private Pilates: 60 minutes. This can be done on your own Reformer or on Mat on the floor. We will be creative with your space whether you have a home studio or a spot on your rug to lay a mat down.
Private Gentle Yoga Stretch: 60 minutes practice. In the comfort of your own home you will be guided through the perfect class to recenter-realign-reconnect with your true self and let the stress roll off your skin.
Private Vinyasa Yoga: 60 minute practice. Flow of poses promoting fluidity of movement , correct alignment, focus on breath, balance and finishing with a deep relaxation.
Private Pilates Arc Class: 60 Minute session: Using the Balanced Body Pilates Arc. Like all Pilates classes this is a core focused class with the bonus of mindful ribcage mobility, chest openers and deep breathing to name a few.
Private Sessions & Duet Sessions
Duet Sessions: $100
Private Session: $80
Class must be paid for prior to scheduled appointment.
24 hour cancellation policy must be signed prior to session.
Price of class will be charged for late cancellation.
